Is Yoga helpful in managing back pain and arthritis?
Yoga has benefits for a number of different individuals with or without arthritis. There are also different types of yoga. Yoga is particularly helpful for individuals who have stiffness particular of the spine. Yoga does not stop arthritis but does make it easier to control the problem. For more information go to thespinecommunity.com
David G. Borenstein, M.D. MACP., MACR.