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Bone Health

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Bone Building Moves

Your bones have supported you all these years. Isn’t it time you returned the favor?

MedMaven

by

nicholasdouglas

Why do I need a bone density test?

You can’t really gauge the health of your bones just by looking in the mirror. You need to test your bone density.

MedMaven

by

nicholasdouglas

Nutrition for Bone Health & Beyond

Nutrition is the cornerstone of healthy bones and healthy living.

Osteoporosis

by

nicholasdouglas

The Truth About Bone Health-What Really Matters When it Comes to Stronger Bones

An interview with Christopher R. Shuhart, MD from the Swedish Bone Health and Osteoporosis at Swedish Medical in Seattle

MedMaven

by

nicholasdouglas

A Nutrition Link to Bone Health: The Bacteria in Your Gut

The connection between the gut and the skeleton offers the potential for novel strategies through nutrition modification

Osteoporosis

by

osteoalison

Cortisol and Bone Loss

Elevated levels of cortisol can affect bone health.

Osteoporosis

Get Moving for Stronger Bones

Exercise can help build bone density. Understand What Exercises Are Best.

MedMaven

Prevention and Treatment of Bone Loss - What You Need to Know

Many women have no idea that they’ve suffered bone loss until one day they trip, fall, and fracture a bone.

MedMaven

Bone Health and Alcohol

Drink up. It may sound too good to be true—but recent research indicates that alcohol may prevent osteoporosis!

MedMaven

Do You Need A Daily Calcium Supplement?

A clear understanding of how much calcium you are already getting through your diet should precede supplement use.

MedMaven