Do you feel that swimming helps with your RA symptoms? What other types of exercises or workout regimen do you find is the most helpful?

Comments (5)
No. 1-5
ArthritisAshley
ArthritisAshley

I think it helps!

Rising Above ra
Rising Above ra

Editor

Thanks for sharing!

AthleteRA
AthleteRA

Water is a healer. Swimming and floating in water has been my go-to when I have felt the worst like hard to get out of bed in the morning. check out more on this blog I just wrote yesterday.

Rising Above ra
Rising Above ra

Editor

Thanks!

MedMaven
MedMaven

Editor

Here is a link to a recent study addressing that actual copy and suggests a variety of aquatic exercises improve symptoms: https://healthmaven.io/theraconnection/osteoarthritis/does-aquatic-exercise-decrease-low-back-pain-cIhVZNXyNUuBm9IUDZSnDA/ Best C