What You Need to Know About The Flu


from Consumer Safety, medically edited by Dr. C.H. Weaver M.D. 11/2020

Flu season is considered to be underway, as of November 30, flu activity had been elevated in the United States for about four weeks, and is expected to increase as we move into winter, according to the Centers for Disease Control.

Thus far the virus has mainly hit the Southern states. According to the CDC this year’s flu season is just getting started and increased activity is expected to continue over the next few weeks, and could peak as late as February.

According to the CDC during an average year ~125-200 people a day die of the flu. Influenza is preventable and most of these deaths would not occur in vaccinated individuals.

It is not too late to get vaccinated......

​Flu season is here again, and besides a fever and runny nose, it can bring about the longtime controversy surrounding vaccines. In order to protect more human lives this year and to clarify some of the most common misconceptions surrounding the flu vaccine, the team at Consumer Safety.org met with Dr. William Schaffner, an infectious disease specialist at Vanderbilt Medical University. Below are answers to some of the most common queries surrounding the flu vaccine.

What You Need to Know for the 2020-21 Flu Season

  • Flu vaccines have been updated to better match circulating viruses
  • The nasal spray flu vaccine (live attenuated influenza vaccine or “LAIV”) is again a recommended option for influenza vaccination of persons for whom it is otherwise appropriate. The nasal spray is approved for use in non-pregnant individuals, 2 years through 49 years of age. There is a precaution against the use of LAIV for people with certain underlying medical conditions. All LAIV will be quadrivalent (four-component).

How is the Flu Vaccine Created?

Contrary to popular belief, the flu vaccine you receive this year is not the same vaccine that you received last year. The flu, also known as influenza, is a respiratory virus that is able to mutate and evolve over time. According to Dr. Schaffner, the virus can “change sometimes from year to year, perhaps every 2-3 years.” Therefore, the vaccine needs to change and evolve as well to keep people protected every year.

Because parts of the world experience flu season at the opposite time that we do, there are actually two vaccines developed every year – one for the northern hemisphere and one for the southern hemisphere. Each vaccine is developed nine months prior to flu season in a collaborative effort between the World Health Organization (WHO), the FDA, and the CDC. whose expert committees can “make recommendations about the creation of the vaccine” for each half of the world.

Who Needs the Flu Vaccine?

Everyone is at risk for the flu, and therefore with a few exceptions, everyone is recommended to get vaccinated. According to the CDC, everyone six months or older should receive an annual flu shot. Contrary to popular belief, this recommendation includes pregnant women, seniors, and children. It’s also important to note that not only is it safe for pregnant women, but the mother’s vaccine will actually protect the infant for six months after its birth.

In milder cases of the flu, a person experiences cold-like symptoms. However, in its most severe form, the flu can lead to complications like pneumonia and even death. According to Dr. Schaffner, those most at risk for more serious complications include “people who are age 65 and older, and people who have underlying illnesses – heart disease, lung disease, diabetes, and the like who are immunosuppressed.” By receiving the vaccine, not only are you protecting yourself from this harmful virus, but you are also protecting those around you who might have a harder time fighting the flu.

Besides infants under the age of 6 months old, people who have Guillain-Barre syndrome, a very rare illness should NOT get the vaccination. Dr. Schaffner says that “if you’ve had Guillain-Barré syndrome within 6 weeks of getting flu vaccine previously, you probably should not get flu vaccine this time.”

When Should a Person Get the Flu Vaccine?

Dr. Schaffner recommends anytime between September and November and went on to explain that “vaccine interest on the part of providers and patients stops around Thanksgiving.” However, though our interest may wane, the peak season for flu outbreaks is often in February. So if it hits December or January and you still have not gotten your flu shot, Dr. Schaffner urges you to head to your nearest flu clinic. “RUN! Do not walk. Run and get your flu shot, because you can still get protection before the flu hits most seriously.”

Can the Flu Vaccine Give Someone the Flu?

No. After a flu shot, you may experience a headache, sore arm, redness, or a bump near the inoculation site, but the vaccine cannot give you the virus. As Dr. Schaffner explains, “The flu vaccine is not the complete virus. It’s broken up pieces of the virus. It can’t reconstitute itself and give you the flu.” The flu shot is administered during a season with high rates of colds and other airborne infections. Oftentimes when people get sick after a flu shot, they mistake a common cold for the flu by simple coincidence.

Is the Flu Vaccine Always Effective?

No, the flu shot is not 100% effective. In an age of money-back guarantees, many critics wonder why they should bother with a flu shot when they might still contract the virus. Dr. Schaffner argues that, “the protection effectiveness is measured as protection against the disease completely. What that doesn’t tell you is that you often get partial protection.” So you get a flu shot, and you still get the flu. The flu shot is still doing its part by lessening the severity of the virus. When it comes to a virus that takes tens of thousands of lives per year due to complications of high fever and pneumonia, Dr. Schaffner welcomes your complaints saying, “It’s wonderful that you’re here to complain. You didn’t die!” A mild case of the flu is better than a deadly case of the flu.

Can The Flu be Treated?

The Food and Drug Administration (FDA) has approved Xofluza (baloxavir marboxil) for the treatment of acute uncomplicated influenza in patients aged ≥12 years old who have been symptomatic for no more than 48 hour. Xofluza is a single-dose oral medicine approved to treat the flu based on clinical trials results demonstrating that it significantly reduced the duration of flu symptoms.(3,4)

About Xofluza

Xofluza is a first-in-class, single-dose oral medicine designed to target influenza A and B viruses. The FDA approval was based on 2 randomized controlled clinical trials performed in 1832 patients who were assigned to receive Xofluza, placebo, or oseltamivir within 48 hours of experiencing "flu like" symptoms. The results of the study showed that patients who received Xofluza had a shorter time to symptom relief compared to patients who received placebo.The most common adverse reactions associated with therapy included diarrhea and bronchitis. XOFLUZA was approved based on results from the Phase III CAPSTONE-1 study of a single dose of XOFLUZA compared with placebo or oseltamivir 75 mg, twice daily for five days, in otherwise healthy people with the flu, as well as results from a placebo-controlled Phase II study in otherwise healthy people with the flu. XOFLUZA significantly reduced the duration of flu symptoms compared to placebo, and demonstrated similar efficacy compared to oseltamivir. In clinical trials, XOFLUZA was safe and well-tolerated with a side effect profile similar to placebo. The CAPSTONE-1 and Phase II study results were recently published in the September 6, 2018 issue of the New England Journal of Medicine.

With the flu killing 30,000 to 40,000 individuals in the United States, it is imperative that more people recognize the dangers of the virus and the benefits of the vaccine. While the vaccine is not 100% effective, doctors and scientists work diligently every year to save as many people as possible from this deadly disease. You can make a difference too! Make the step towards health for you and your family this flu season and schedule your flu vaccination today.


  1. Health and Safety Investigator with ConsumerSafety.org

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