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Researchers and doctors are sifting through the evidence on medicinal uses of cannabis - what do we know?
MedMaven
by
Jackson101
Tips for strength-building and pain prevention
Women's Health
Dr. Teofilo L. Lee-Chiong Jr., MD, of The National Jewish Hospital in Denver provides an outline to improve your sleep
Ayurveda, is a system of health that originated in the Vedic culture of India more than five thousand years ago.
Teach kids the art of gratitude for a meaningful holiday.
Mindfulness is a state of intention and attention to the present.
alexakane333
Great article on alcohol and insomnia; stopped having my glass of vino before bed and already…
Good NYT read on "Wellness" reminding us of the peril of equating it with "medicine"…
anna56
Anyone tried meditation?