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Teach kids the art of gratitude for a meaningful holiday.
Women's Health
Mindfulness is a state of intention and attention to the present.
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alexakane333
Researchers and doctors are sifting through the evidence on medicinal uses of cannabis
MedMaven
ManuelR
Does alcohol at bedtime make for a better night’s sleep and other "truths" about alcohol
Oliverfm
Tips to stop the stress-sleep cycle and get a good nights rest!
Hotel spa experiences cater to women stress reduction and overall wellness.
Here are some key tips to make the most of this holiday season:
Great article on alcohol and insomnia; stopped having my glass of vino before bed and already…
Good NYT read on "Wellness" reminding us of the peril of equating it with "medicine"…
anna56
Anyone tried meditation?
