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Nutrition

Eat Out without the Extra Calories

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    Nov 12, 2020
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    Aug 30, 2020

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Nutrition

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Healthy Diet, Happy Bladder

Everywhere we look in the media, we find claims that different diets can improve our quality of life.

Women's Health

Caffeine: Friend or Foe?

Caffeine isn’t all bad or all good.

Women's Health

Five Fall Foods for Feasting

Add these fall foods to your pantry for flavor and nutrition.

Women's Health

Vitamin D – What You Need to Know As Winter Approaches

Vitamin D is important for preventing osteoporosis, and new research suggests a role in COVID-19 infections.

Women's Health

Paleo Cooking from Elana’s Pantry

Taste comes first in this collection of simple, delicious recipes from blogger and cookbook author Elana Amsterdam.

Women's Health

How Much Protein Should You Have in Your Diet?

Many Americans don't eat enough protein as they age increasing their risk of osteoporosis and other health conditions.

Women's Health

Eating Well for Recovery: Phytochemicals and the Immune System

The link between phytochemicals and disease prevention keeps getting stronger. Here is the latest research.

Women's Health

Community

  • SIDIBEEHA

    LA PAN-ENDOCRINITE POLYVISCERALE PEUT BIEN S'ENTENDRE COMME UNE EXPRES

  • sidibeeh

    primary hypothyroidism with diabetes mellitus

  • MedMaven

    Low Carbohydrate diets: Jan 1 switched to a low carb high protein diet. Its actually been…

  • LibertyBell

    Stared high protein and low carb diet and the weight comes off but i feel hungry all the…

  • MedMaven

    Coffee consumption reduces risk of dying: what great news for us coffee drinkers. https://www…

  • MedMaven

    Many of the healthy recipes we love here at Women Magazine come from CHILI and Paula Lambert:…