About 113 results
Maintaining muscle strength through regular exercise as we age can help combat natural muscle loss, or sarcopenia.
Endometriosis - when tissue that normally lines the inside of the uterus grows outside causing pain and bleeding.
Walking in nature is good for your mind, body, and soul. Longtime hikers describe their love of the activity.
You are welcome
Inform yourself about Alzheimer's and Dementia.
A Caregivers Guide to Dementia offers strategies to help manage the many challenges when a loved one is diagnosed.
More than 54 million Americans have been diagnosed with some form of arthritis.
Spring is here and Summer's coming - What you need to know be safe in the sun this season.
Telemedicine is a great advance but exercise caution when using "teledermatology"- know who’s providing your care.